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Olympic Weightlifting Seminar

Caveman Strong Inc

Saturday, 29 September 2012 at 10:00 AM - Sunday, 30 September 2012 at 5:00 PM (PDT)

Winnipeg, MB

Olympic Weightlifting Seminar

Ticket Information

Ticket Type Sales End Price Fee Quantity
Attendee Ended $650.00 $0.00
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Event Details

Crossfit Winnipeg is hosting a 2 day seminar on Olympic Weightlifting with legendary weightlifter and former World Champion Alex Varbanov of Bulgaria.

This 2 day seminar will teach you everything you need to know about Olympic Weightlifting and how it can make you a better all-around athlete by improving your strength, agility and quickness.

Each 12 hour seminar will include:

  • Snatch and Clean & Jerk demonstrations
  • Explanation of the Bulgarian Olympic Weightlifting System
  • How to train: Beginners, Crossfiters and Competitive Weightlifters
  • Understanding of the Max Effort
  • Practical Snatch and Clean & Jerk Sessions
  • Assistance work overview
  • Implementing a Weightlifting Club
  • Free T-shirts for all participants

When & Where



Crossfit Winnipeg
739 Lagimodiere Blvd
Winnipeg, MB
Canada

Saturday, 29 September 2012 at 10:00 AM - Sunday, 30 September 2012 at 5:00 PM (PDT)


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Organizer

Caveman Strong Inc

Varbanov Performance is a branch of Caveman Strong Inc. We run a series of seminars in Olympic Weightlifting with head coach Alex Varbanov, a 3 time World Champion, 4 time European Champion and Olympic Medalist in Olympic Weightlifting.

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